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    • ABOUT THE BOOK PROJECT

      • Home

    • THREE EASY STEPS

    • NEW FOOD PYRAMID

      • CHOCOLATE
      • Spice it up!
      • OIL YOUR BRAIN
      • Wine is fine
      • Green your gut

    • RECIPES

      • SPICED WALNUTS
      • Recipe Index
      • Brain Nog
      • BREAKFAST
      • GreenEggs no ham
      • LUNCH
      • 5 greens cooked one way
      • Kelpie Clams
      • DINNER TOGETHER
      • Magic mushrooms
      • Fish or Chicken Tacari
      • Cinnamon Rice
      • Mighty Meatloaf
      • SALAD DAYS

    • BLOG

    • More

      Use tab to navigate through the menu items.
      • Black Facebook Icon
      • Black Twitter Icon
      • Black Pinterest Icon
      • Black Instagram Icon